Why should you strive towards Better Health?
Why should strive towards better health?
- Better health is a broad term, but it encapsulates what we have been talking about in the previous segments. You are in charge of your health - take ownership. There will never be a better time to start than today - start now. Worrying about what you did yesterday leads to depression. Stressing about what you will, or will not, do tomorrow creates anxiety. Focusing on the here and now actually reduces or eliminates depression and anxiety. Being able to enjoy the people and things that you love, depends on getting or staying healthy. Self-care is important, and without it, those around you suffer too. Make you, and your mindset, a priority.
- MINDSET MATTERS
https://twigeducation.com/blog/why-developing-a-growth-mindset-is-important-and-how-to-implement-it-in-the-classroom/